“Protein-packed banana bread. Moist, cozy, and just sweet enough. Perfect for breakfast, snacks, or 'just one more slice' moments. I couldn't wait to eat a slice and it is sssooo good.”
#queenofcottagecheese
Marla A. West
It's Finally Here
The Queen of Cottage Cheese: 100 High-Protein Recipes for Women 40+
The last protein-focused cookbook you'll ever need. Built for fat loss, hormone balance, and real life. No shots. No restriction. Just food that works with your body.
$32
Instant digital downloadLoved by [X] women 40+
Real Customers, Real Results
Loved by women who are actually cooking from it.
Real shares from real customers cooking from the book.
“Made these delicious cottage cheese pancakes from Simone Lovell's 'Queen of Cottage Cheese Cookbook.' Xmas breakfast then I froze the rest for later. Like New Year's Day.”
Genia Ainsworth
“Well, made these cottage cheese bagels a little skinny but they still taste so good. And I promise the recipes are much prettier in @simonenlovell's 'Queen of Cottage Cheese' cookbook!”
#cottagecheesequeen
Megan Randall
“Made this Protein Pancake Bowl (6 servings) from a new cookbook I just recently got, 'They Call Me the Queen of Cottage Cheese.' I have made this recipe 3 times already and it is so good, and it makes my mornings so much easier to be able to prep 6 servings for the week ahead of time.”
Melanie Gagnon-Kirby
“OK, this is the Golden Protein Waffles from Simone Lovell's 'They Call Me the Queen of Cottage Cheese' cookbook!”
Genia Ainsworth
“Love this simple and delicious way of getting in protein from @simonenlovel's 'They Call Me the Queen of Cottage Cheese' cookbook, highly recommend!”
#cottagecheesequeen
Megan Randall
“This is my Cranberry Nut Cottage Cheese Bread. It's slightly modified from the original recipe, I added cranberries, pumpkin seeds, hemp seeds, cinnamon, one scoop of vanilla protein powder, and swapped the rolled oats.”
Terri Fisher
“Cottage cheese parfait from the cookbook for breakfast today! Used Simone Lovell's superfood granola. Nothing processed and so good for me!”
Sonya Lowe
“Good morning Simone! I made the Protein Waffles this morning. Thought I'd send a fun pic. Sooooo good! I added a little maple syrup, Greek yogurt, and blueberries. Yum!!!”
Christi
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Featured In
BCFit '19
BCFit '19Who this is for
If any of this sounds like you, you're in the right place.
In perimenopause or menopause
You feel the shift and the old rules no longer work.
Watching your metabolism slow
You want to eat like a grown woman, not a rabbit.
Done with restrictive diets
Keto, fasting, 1,200-calorie plans, celery juice — over it.
You want high-protein food that actually tastes good
Not chicken and rice on repeat. Real food, real flavor.
The problem
You did everything right and your body still would not budge.
I've spent over 25 years coaching women who've tried everything to feel better in their bodies. Keto, fasting, celery juice, the 1,200-calorie hamster wheel. Most of them were starving, stressed out, and struggling to lose fat even when they were doing everything right.
The truth is, when your body feels punished, it holds on. It stops trusting you. Cravings ramp up. Sleep gets worse. Fat loss stalls. And you end up thinking there is something wrong with you when really there is something wrong with the rules you have been handed.
Why cottage cheese
One of the most GLP-1 activating foods on the planet.
When your protein, fat, and carbs are balanced, your blood sugar stabilizes, your hormones calm down, and your body finally feels safe enough to let go of fat. That is macro balance. It is the foundation of everything I coach.
Cottage cheese is loaded with slow-digesting protein and the exact amino acids your body uses to make its own GLP-1, the hormone behind satiety, blood sugar control, and cravings.
And yes, I know. I used to say "I don't like cottage cheese" too. Then I started turning it into bagels, bread, pizza, cookies, and dips, and suddenly I could not stop.
No shots, no restriction, no crazy rules. Just real food doing what it was designed to do.
What's inside
100 recipes across the categories you actually cook from.
Breads, bagels, donuts, pizzas and flatbreads, comfort classics, and so much more. Every recipe has macros, a short ingredient list, and step-by-step instructions.
Breads
High-Protein Sandwich Loaf
Real bread with real macros
12g per slice
Bagels
Everything Bagels
4 ingredients, ready in 25 minutes
18g protein each
Donuts
Baked Cinnamon Sugar Donuts
Weekend breakfast, upgraded
14g protein each
Pizzas & Flatbreads
Cottage Cheese Flatbread Pizza
Dinner in 20, kid approved
32g per pizza
Comfort Classics
Creamy High-Protein Mac
Family dinner favorite
38g per bowl
What you'll get out of it
What actually changes when you cook from this book.
Hit your protein goals without eating the same 3 meals on repeat
Feed the whole family one meal, no more cooking separate 'diet' plates
Recipes that work with your hormones, not against them
Format that's yours forever. No subscription, nothing disappearing from your library
Macro-balanced meals that stabilize blood sugar and calm cravings
Real food you'll actually crave, from bagels to cookies to comfort classics
Real women, real kitchens
Loved by women who were done with restriction.
Sarah
Mom of 3, 46
"I finally found a way to hit my protein goals without eating chicken and rice on repeat. The bagels alone are worth the price."
Karen
Perimenopause, 51
"Down 12 pounds and my sugar cravings are gone. I'm not starving. I'm not obsessing. I'm just eating good food."
Melissa
Busy professional, 43
"My whole family eats these recipes. No more cooking two meals. That alone changed everything."
Dana
Menopause, 55
"I hated cottage cheese. Simone won me over. The flatbread pizzas are on rotation every single week now."
Meet Simone
25 years coaching women 40+ to lose fat without losing their minds.
I'm Simone Lovell, nutrition and fitness coach, host of the No Sugarcoating podcast, and the coach behind thousands of women who've quietly changed their bodies (and their lives) with macro balance instead of restriction. This book is the exact food philosophy I teach my private clients, translated into 100 recipes you can actually cook this week.
Choose your option
Two ways to get the book.
Pick the package that fits you. Each card has region-specific checkout links.
Option 1
The Digital Cookbook
$32
100 of my most viral and most delicious cottage cheese recipes, delivered as a digital cookbook you'll own forever.
- 100 community-loved, mom-approved recipes
- Macros on every recipe
- Step-by-step instructions
- Easy ingredient list
- Digital quick-jump glossary
- Yours forever, no subscription
US & International
Get the Cookbook →Canada
Get the Cookbook (CAD) →Option 2 · Best Value
The Ultimate Bundle
$97$632 value
Everything in the cookbook plus Simone's Ultimate Meal Prep System: a full course, recipe cards, a weekly meal plan, and shopping lists to take the stress out of healthy eating for busy women and families.
- Everything in The Digital Cookbook ($32 value)
- Ultimate Meal Prep System ($600 value)
- Recipe cards + weekly meal plan
- Grocery lists and kitchen setups
- Real-life demos and video walkthroughs
- Family-friendly, macro-balanced planning
US & International
Get the Ultimate Bundle →14-day love-it guarantee
Love it or get your money back within 14 days. Cook a few recipes, share it with the family, and if it's not for you, just email support@simonelovell.com and we'll take care of it.
Questions
Everything you might be wondering.
Yes. Every recipe is built around protein, fat, and fiber to help stabilize blood sugar and support the hormonal shifts that happen in your 40s and 50s. This is exactly the way I coach my clients through peri and menopause.
Real food. Real protein. Real results. Yours forever.
The cookbook is $32. The Ultimate Bundle with the Meal Prep System is $97. Both are instant digital downloads you can start cooking from tonight.