The Flagship · 8 Weeks · Application-Based
Your Body Already Knows How to Burn Fat. We Just Turn It Back On.
An 8-week, application-only program for women 40+ who are done guessing. We use your CGM, your wearable, and your labs to switch your natural GLP-1 back on. No injections, no extremes, no more starting over.
Transformations
Before and after, real clients.

































Simone Lovell. 26 years as a nutritionist and strength/conditioning coach. Thousands of women coached worldwide.
Sound familiar?
You're not lazy. You're not broken. You're just flying blind.
- You're eating less than your friends and still not losing weight.
- You wake up tired regardless of how much sleep you got.
- You can set your watch to the 3pm and 9pm cravings.
- You've tried keto, IF, macros, cleanses. Nothing lasts.
- Weight is settling in your midsection in a way it never did before.
Nothing is wrong with you. Your hormones changed and nobody handed you a new manual.
Why this matters
GLP-1 is a hormone your body already makes.
Prescription GLP-1 injections and pills work by mimicking a hormone your gut produces on its own. That hormone helps regulate blood sugar, appetite, satiety, and how efficiently your body uses fuel.
The Boost Lab focuses on the metabolic conditions where your body's own signaling can work as designed: stable blood sugar, restorative sleep, adequate protein and muscle, stress regulation, and a nervous system that isn't running on empty.
This is not a substitute for medication and we make no clinical equivalence claim. It is a coaching program informed by peer-reviewed research on GLP-1 physiology, glycemic variability, and perimenopausal metabolism, built to give you the inputs your body actually responds to.


What makes this different
Personalized to your data. Not a cookie cutter.
Unlike generic diets or cookie-cutter programs, the GLP-1 Boost Lab uses your own real-time data to personalize your approach.
- No guessing.
- No broken promises.
- Just clarity, control, and results.
Compare
Three paths, three very different outcomes.
GLP-1 Boost Lab
- Monthly cost
- One program fee. No monthly script.
- Muscle retention
- Strength training built in. Protein-forward fueling.
- Side effects
- None from the program itself.
- What happens when you stop
- Habits, data literacy, and metabolic base stay with you.
- Personalization
- Your CGM, wearable, and labs drive the plan.
Injections and pills
- Monthly cost
- $300-$1,300/month, ongoing.
- Muscle retention
- Muscle loss is a documented risk.
- Side effects
- GI issues, fatigue, nausea reported commonly.
- What happens when you stop
- Weight regain is well documented after discontinuation.
- Personalization
- Dose is titrated. Lifestyle is not.
Willpower Alone
- Monthly cost
- Free, and expensive in every other way.
- Muscle retention
- Usually lost first when calories drop.
- Side effects
- Burnout, binge cycles, shame.
- What happens when you stop
- You start over.
- Personalization
- Guesswork.
What you get inside the lab
Everything you need. Nothing you don't.
- Real-time CGM (continuous glucose monitor) + wearable (Oura/WHOOP) tracking
- A personalized metabolic roadmap built around your data
- Weekly group coaching with Simone
- Meal guides and macro education
- Daily hormone-supportive workouts
- A private women's community
- Lab-informed supplement and lifestyle protocols
- 8 weeks of accountability and live support
Devices are not included.
Clients are responsible for purchasing their own devices (CGM and Oura or WHOOP band). We tell you exactly what to get and how to source it in week one.
The 3-phase roadmap
Eight weeks, mapped to your hormones.
Weeks 1-2
Setup, Stabilize & Activate
Focus: Mindset reset, awareness, balancing blood sugar
- Kick-Off Call + baseline forms
- Build foundation habits
- Apply continuous glucose monitor (CGM) + start tracking
Weeks 3-4
Fuel & Regulate
Focus: Macro education and macro-balanced meals, smarter movement, recovery, gut support
- Strength + HIIT workouts begin
- Continue CGM tracking
- Transition to wearable calibration (Oura or WHOOP band) + start tracking
Weeks 5-8
Cleanse, Rebuild & Ignite
Focus: Detox + inflammation reset, habit fine-tuning, identity shift, long-term consistency
- Begin 13-day cleanse/detox
- Rebuild with strength training + deeper recovery
- Integration + celebration
What we measure
Your body, your data. No guesswork.
We replace bathroom-scale anxiety with the inputs that actually matter for fat loss and hormone balance.
- Blood sugar data
- Wearable sleep + recovery scores
- Energy, mood, cravings, digestion
- Photos + measurements
This is for you if
- You're a woman 40+ in peri or postmenopause
- You're done with quick fixes, fad diets, and shame
- You want sustainable fat loss without injections
- You're ready to use data to understand your body
- You're willing to invest in a premium, guided experience
This is NOT for you if
- You want an overnight fix or a magic pill
- You're unwilling to do the work or show up consistently
- You're looking for a free or low-cost solution
- You're not open to wearing a CGM for 8 weeks
A recent result
46 lbs
Teresa's total release across the program.
A single client's outcome, shared with permission. Individual results vary and are not guaranteed.
Client spotlights
In their own words.
Fiona managed hypothyroidism and celiac for years before joining. Here is what changed in 8 weeks.
Teresa started near 200 lbs and deep in perimenopause. Six months later, 46 lbs down.
Real Results
Real Results from Real Clients
Fat Loss
Released 16 lbs in 8 weeks"Wearing a CGM completely changed my life. I honestly wish I could wear one every day, it was that eye-opening. I even wore it on vacation, and it helped me instantly see the gaps in my nutrition. Once I understood what was happening in my body, the fixes were simple. It motivated me on a whole new level. Everything finally clicked."
Released 13 lbs in 8 weeks"Simone's GLP-1 Boost program has been a game changer. I've lost 11 pounds, gained muscle, and the CGM and WHOOP tracking helped me truly understand my blood sugar, sleep, and recovery. I feel healthier, calmer, and more consistent, and I'm continuing in the VIP program. I highly recommend it."
Released 9 lbs in 8 weeks"I feel great!! I've been able to wear all my old clothes again, and more importantly, the dress I bought for my son's wedding at the beginning of the program which was a tad too tight, now fits perfectly. I'm 57, proving you can teach an old dog new tricks so to speak!"
Released 16 lbs in 8 weeks"Wow! Seeing my photos side by side, the difference is huge. I honestly didn't feel like I had made much progress until I looked at them, but I feel better, I sleep better, and I know I'm on the right path. Even though I sometimes go off the menu, this program keeps me healthy and consistent. I love Simone's programs and how they make me feel."
Released 6 lbs in 4 weeks"I'm happy to say I dropped two pounds this week. I've been steadily dropping since we started. Before I would drop one or two and nothing for two to three weeks, so this has been a big win."
Lost 14 lbs in 8 weeks"I first worked with Simone in 2019 and lost 10 lbs, but the past few years have been a real struggle. I spent nearly 10 months unable to work out and gained 25 lbs. It was a tough stretch physically and emotionally. Joining the 8-week program was the best decision I could have made."
Hormones & Menopause Symptoms
Released 16 lbs in 12 weeks"At 52 I'm feeling stronger, more fuelled, and more at home in my body than ever. I was already doing a lot of the 'right' things but joining the GLP-1 Boost Lab took my knowledge and my awareness of what's happening inside my body to a whole new level. Now I understand how to truly support my hormones, steady my energy, and move in a way that works with my body instead of against it. This isn't just about fat loss. It's about finally feeling empowered, informed, and unstoppable. Here's to 52 and thriving."
Released 10 lbs in 8 weeks"I joined Simone's program after struggling with weight gain in pre-menopause, and it has truly changed my life. This isn't a diet, it's a simple, sustainable way of living with balanced meals and efficient workouts. I've lost weight, am more toned, gained energy, and feel happier, clearer, and more like myself again. The coaching and community are so supportive. I am so happy I decided to join this journey, it has truly been life-changing."
Released 46 lbs"I've been working with Simone for years, and joining GLP-1 Boost Lab helped me lose even more weight. When I first joined her programs, I was nearly 200 pounds and struggling with menopause symptoms. Six months later, I'm down over 40 pounds and feel stronger, lighter, and more alive than I have in years. This isn't just a diet, it's a whole new way of living that helped me balance my body, mind, and spirit."
Cravings & Binge Eating

"Before GLP Boost Lab, I struggled with constant binge eating and felt exhausted in my body and mind. Within just two months of working with Simone, my cravings are fully under control, my mindset around food has completely changed, and I feel confident again. The program was simple to follow, incredibly supportive, and truly transformative. At nearly 60, I have not felt this good in my own skin in years."
Released 7 lbs in 8 weeks"WOW!! Is all I can say! I did not think I had made 'body progress' and was upset and disappointed in myself, the pic comparison was the solid evidence I needed. Life has been incredibly stressful and exercise and sleep have taken a back seat, but in the past I would have reached for chips and sweets. That internal 'Munch Monster' is now gone and my energy is surprisingly sustainable. After a love/hate relationship with food and diets for over 40 years, I finally feel that battle may be behind me."

"After decades of diet culture, I finally feel at peace with food and my body. Even during breast cancer treatment, I reached my goal weight, eliminated cravings, and learned consistency without an all-or-nothing mindset. The data, support, and community in GLP-1 Boost Lab changed everything for me."
Beyond the Scale
Released 25 lbs in 12 weeks"For me, it was finally figuring out my why. Not just about losing weight, but doing everything I can to work my heart, fix my sleep, and care for my body. That was my turning point. Everything changed after that Zoom call when I broke down and finally got it."
Released 31 lbs in 12 weeks"Even with life's challenges, I finally feel like I have the resilience to handle it all because my food and health are taken care of. My mindset has completely shifted. I'm making stronger choices, my skin is glowing, and for the first time, my mental health feels balanced. This program isn't just about weight loss, it's about reclaiming my energy, my confidence, and my power."
Released 10 lbs in 8 weeks"Thank you Simone for helping me to not only look better but to feel so much better. I also dropped 50 points on my cholesterol and 75 on triglycerides! My ALT and AST are also now normal. Inside and Outside wins!!! Love you girl!"

"The GLP program helped me build healthier habits around food and sleep, and within weeks I lost inches and felt more energized and balanced. I gained a deeper awareness of how my choices impact my body and learned to measure progress beyond the scale. These are sustainable changes I am truly proud of."
Results shared are individual experiences and are not guaranteed. Always consult your healthcare provider before beginning any nutrition or exercise program.
Weekly wins
Real messages from inside the group.
Screenshots from our private community. New wins added as the current cohort progresses.












FAQ
Straight answers.
The GLP-1 Boost Lab is a premium application-only program. Full pricing and payment plans are shared on your fit call so we can match you to the right cohort and payment structure. Device costs (CGM and Oura or WHOOP) are separate and not included.
What happens after you apply
A three-step, human process.
- 1
Submit your application
A short form covering your goals, health history, and where you are in your hormone journey.
- 2
Fit call with Simone's team
A conversation, not a sales pitch. We make sure the timing, health picture, and program are the right match.
- 3
Onboarding into the next cohort
If it's a match, you get your welcome pack, device sourcing guide, and Kick-Off Call date.

From Simone
Because You Deserve Answers... Not Another Diet
Inside the GLP-1 Boost Lab, I teach women how to finally understand their bodies, balance their hormones, and unlock fat loss without diets, deprivation, or extreme measures.
I've been in this industry as a nutritionist and strength and conditioning coach for 26 years, working with thousands of women globally, and I can tell you this: your body is not broken. You just haven't been taught how to work with it.
I'm one of the most passionate educators you'll ever meet. I'm constantly upgrading my research, connecting with world-class experts in women's health, and bringing the latest science straight to you in a way that's simple, doable, and effective.
After decades of seeing women struggle with cravings, weight gain, exhaustion, and confusion around perimenopause and postmenopause, I built this program for YOU, so you can finally feel in control, energized, and unstoppable.
Ladies, I'm not messing around... it's go time. If you're ready to learn what you should have always been taught about your hormones and metabolism, join me inside GLP-1 Boost Lab.
Ready when you are
Book your application call.
Join the waitlist above for early access, or if you're ready now, book your application call directly below.
Applications are reviewed personally. Space is limited by design, not by a countdown.









