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Reset Program
Debloat and Glow
A gentle, science-backed reset to calm inflammation, restore energy, and reset your cravings. The perfect on-ramp into Simone's full method.
Here's what is about to happen
Your first 72 hours.
Over the next 72 hours, your gut starts calming down, your lymphatic system gets moving, and your cortisol begins dropping overnight.
That's real. That's your body shifting out of overdrive.
But those 3 days were never meant to be the finish line. They're the warm-up.
Once things settle, that's where the good stuff happens: energy that actually holds steady, skin that starts to glow, and a gut that is finally on your side.
The 3 days opens the door. The 7-Day Reset is how you walk through it.
Hi, I'm Simone
I've been where you are.
I used to dread summer. Shorts, swimsuits, photos. I'd avoid all of it, then look back and think that's not me.
I'm a nutritionist. I knew what to do. And I still felt stuck, exhausted, and uncomfortable in my own body. At my heaviest, I was 65 lbs heavier, burnt out, disconnected, running on fumes.
Then I stopped guessing. I figured out exactly what my body needed, dialled it in, and released those 65 lbs for good, and kept them off for 9 years.
This reset is everything I wish someone had handed me back then. Not a punishment. Not a smoothie cleanse. Just 7 days of real, delicious food and simple daily habits that genuinely make the bloat disappear and your glow come back.
Whether you've got a trip coming up, you're recovering from a rough few weeks, or you just want to feel like you again, you're in the right place. Let's do this.
What's inside
Everything you need for 7 days.
- A full week of seriously good food. Herb-crusted salmon, turmeric chicken, shrimp lettuce cups, golden dressing on everything. Gut-healing, anti-inflammatory, genuinely delicious.
- Your grocery list, done for you. Just shop and go.
- A 5-minute morning ritual that sets your whole day up right.
- Your personal hydration formula, made enjoyable with mocktail recipes.
- Daily feel-good prompts because mindset is part of the protocol.
- Level-up options if you want to go deeper. Detox shower, dry brushing, castor oil packs, and more.
- Simone's personal supplement protocol, totally optional. The reset works beautifully without them.
A taste of your week
Food you'll actually want to eat.
And it just happens to be exactly what your body needs this week.
- Glow Green Smoothie. Creamy, anti-inflammatory, gut-healing, protein-packed. Breakfast every day.
- Herb-Crusted Salmon with Roasted Vegetables
- Turmeric Chicken with Cauliflower Rice
- Shrimp, Mango and Avocado Lettuce Cups
- Turkey and Veggie Zucchini Bowls
- Grilled Salmon Niçoise Salad
- Lemon Herb Chicken with Summer Salad
- Chia Energy Balls, Golden Anti-Inflammatory Dressing, and four anti-inflammatory mocktails to sip instead of wine.
Why you're bloated
It's not random. It's your body waving a flag.
Here's what's actually going on, and exactly what the 7-Day Reset does about each one. By Day 7, you haven't just hidden the bloat. You've dealt with what was causing it.
Estrogen dominance
When estrogen runs high relative to progesterone, your body holds water and fat loss gets harder. The reset gently rebalances.
Stress and cortisol
Chronic stress sits in your belly. High cortisol means belly fat, water retention, and cravings for the foods that bloat you more.
Gut dysbiosis
An out-of-balance gut is one of the biggest causes of bloating, full stop. Seven days of gut-loving food shifts the terrain.
Inflammation
Inflammation is the hidden bloat. It swells tissue, including your belly. The protocol is anti-inflammatory by design.
This is for you if
You want to feel like yourself again.
- You have a trip, an event, or just summer coming up and you want to feel like yourself in your clothes again.
- You're tired of bloating that doesn't make sense. You eat fine, you move, and your stomach still feels like a balloon by 3pm.
- You want real food. Actual meals. Not seven days of smoothies and lettuce.
- You're curious about the deeper stuff. Castor oil packs, dry brushing, cold showers. You want a guide, not a guess.
- You want a plan, not another idea you'll never get around to.
Ready when you are
Get it now for $67.
Normally $97. Today only $67. Real food, simple rituals, seven days to feel like you again.
