Simone Lovell
The Podcast111 episodes

She's Leveling
Up.

A weekly show for the woman who is done playing small. Simone Lovell brings you real talk on hormones, GLP-1, metabolism, mindset, and midlife. No fluff. No filters. Just the stuff that actually moves the needle.

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She's Leveling Up podcast cover with Simone Lovell
Weekly episodes, Thursdays

Latest drop

The CEO of Your Own Health: Robbie Jan on GLP-1s, Social Media, and Self-Worth

Ep 111•Jul 16, 2026•36 min

In this episode, Simone sits down with Robbie Jan — Australian entrepreneur, creator, and host of Robbie on the Record — for a candid conversation about body image, diet culture, social media, and the difference between discipline and obses

The CEO of Your Own Health: Robbie Jan on GLP-1s, Social Media, and Self-Worth

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In every episode

  • The science

    GLP-1, hormones, metabolism. Explained like you're not in med school.

  • The stories

    Real women, real transformations. No filters.

  • The strategy

    What to eat, lift, and stop doing this week.

New episodes drop every Thursday. Hit follow so you never miss one.
Ep 111.The CEO of Your Own Health: Robbie Jan on GLP-1s, Social Media, and Self-WorthEp 110.No Meds, No Shots: A Real Client Transformation Story (GLP-1 Boost Lab)Ep 109.Stop Punishing Yourself : Why Pleasure Is the Real Secret to Lasting ChangeEp 108.“I Don’t Negotiate With Myself” — The Mindset That Changed EverythingEp 107.The Real Reason You’re Tired, Craving Sugar & Gaining WeightEp 106.Why Eating More Helped Her Release Weight: Ganit’s 8-Week GLP-1 Boost Lab TransformationEp 105.She Lost More Weight Off Ozempic Than On It: Danica’s GLP-1 Boost Lab StoryEp 104.Beating Cancer, Balancing Hormones & Reaching Her Goal Weight: Erin’s GLP-1 Boost Lab TransformationEp 103.Fiona Released 16lbs in 8 Weeks in GLP-1 Boost LabEp 102.GLP-1 CLIENT SPOTLIGHT: How Teresa Released 41 lbsEp 101.Alcohol and the Power of a Dry WeekendEp 100.The Power of Clothes on Our State of MindEp 111.The CEO of Your Own Health: Robbie Jan on GLP-1s, Social Media, and Self-WorthEp 110.No Meds, No Shots: A Real Client Transformation Story (GLP-1 Boost Lab)Ep 109.Stop Punishing Yourself : Why Pleasure Is the Real Secret to Lasting ChangeEp 108.“I Don’t Negotiate With Myself” — The Mindset That Changed EverythingEp 107.The Real Reason You’re Tired, Craving Sugar & Gaining WeightEp 106.Why Eating More Helped Her Release Weight: Ganit’s 8-Week GLP-1 Boost Lab TransformationEp 105.She Lost More Weight Off Ozempic Than On It: Danica’s GLP-1 Boost Lab StoryEp 104.Beating Cancer, Balancing Hormones & Reaching Her Goal Weight: Erin’s GLP-1 Boost Lab TransformationEp 103.Fiona Released 16lbs in 8 Weeks in GLP-1 Boost LabEp 102.GLP-1 CLIENT SPOTLIGHT: How Teresa Released 41 lbsEp 101.Alcohol and the Power of a Dry WeekendEp 100.The Power of Clothes on Our State of Mind

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Ep 110 46 min

Jul 9, 2026

No Meds, No Shots: A Real Client Transformation Story (GLP-1 Boost Lab)

In this episode, Simone sits down with Wendy, a graduate of the GLP-1 Boost Lab program, to talk about her incredible 8-week transformation — done entirely naturally, without medication. Wendy shares how she navigated the loss of her father

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Ep 109 48 min

May 27, 2026

Stop Punishing Yourself : Why Pleasure Is the Real Secret to Lasting Change

What if the secret to lasting change wasn't more discipline — but more pleasure? In this episode of She's Leveling Up, Simone sits down with Catherine Roscoe Barr — neuroscience-based wellness coach, mindfulness expert, and best selling aut

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Ep 108 45 min

Apr 16, 2026

“I Don’t Negotiate With Myself” — The Mindset That Changed Everything

Episode Summary What happens when life throws you something unimaginable… and you decide to rise anyway? In this episode, Simone sits down with GLP-1 Boost Lab client Candice Percy, who shares her deeply personal and inspiring journey of re

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